Hypnosis
Hypnosis (Mizo ṭawng: Hypnosis) chu mi rilru leh thlarau thlâk thleng theihna, rilru hmun ṭha leh ṭha lo danglam zâwnga hruai theihna, a nih loh leh rilru hmun thar siam theihna atâna hman rawngbâwlna thil, rilru inpêkna (suggestibility) sang zâwnga siam remchâng a ni. He thil hi rilru leh thlarau inenkawlna (psychotherapy) lama hman ṭhin a ni a, rilru leh taksa inanna (psychosomatic) aṭanga lo chhuak êm êm tihlaril aṭanga dam theihna tûr leh rilru lam thil dang, entîr nân rilru hrehawm (phobia) leh thil hriat lohna (amnesia) tihdanglam theihna tûrin a hman ṭhin.
Hman Dan
Hypnosis chu mi rilru leh thlarau thlâk thleng theihna, rilru inpêkna (suggestibility) sang zâwnga siam remchâng a ni tih kan hre thei a. He hmunah hian mihring chu a rilru a hmun ṭha leh ṭha lo danglam zâwnga hruai theih a ni a, chutah chuan a rilru inpêkna chu a sang ṭhîn. Hypnotist tân chuan, hypnosis chu "focused attention leh peripheral awareness dâl thlâk, leh inpêkna (suggestion) pawimawh tak hmangin rilru hmun thar siam remchâng" tih a ni.
Histor
Khawvêl Pum Huap
Hypnosis-a hman dan hmalakna (modern) chu 18th century-ah Franz Mesmer, Austrian doctor-aṭanga lo inṭan a ni a, "animal magnetism" tih thurin a siam ṭan a. Nimahsela, 19th century-ah James Braid, Scottish doctor-in a thlûr aṭangin "hypnosis" tih thumal a siam a, thil hi rilru lam (psychological) a ni tih a hrilhfiah. Chumi hnuah Jean-Martin Charcot leh Sigmund Freud-te'n hypnosis hi hmanin an zir chiang zêl a, psychotherapy lam aṭanga hmalâkna a lo ni ta.
India leh Mizoram Hnûai
India ramah chuan, hypnosis hi thil thar a ni lo va, "samadhi" leh "dhyana" tih Yoga thurin hmêlmâte nên a inzawm ṭhin a. Mizoramah erawh chuan, 20th century ṭum kâr dâl tâwpa British doctor-te leh missionary-te vênga lo hmasawn a ni tih kan hre thei a. Mizo ṭawngin "rilru thlâk" emaw "thlarau thleng" emaw tih hian hypnosis sawi ṭhin a ni a, chutih rualin Mizo thudik (traditional) hmanrua, entîr nân damdawi leh thlarau hriat thiam (shamanism)-ah hian hypnosis-a thil ang chi, rilru inpêkna leh rilru hmun thleng dan an hmang ṭhin.
1970-80 kum zirlai te chuan, Aizawl-a doctor ṭhenkhat, entîr nân Dr. Lalthlamuana-n pain management leh rilru hrehawm (anxiety) tihdanglamna atân hypnosis a hmang tih an hriat a. Tuna erawh chuan, Mizoram University-a Psychology Department leh private clinic ṭhenkhatah hian hypnosis hi subject leh hmanrua atân an lo hmang ṭan ta a ni.
Hypnosis Hringhren
Hypnosis hi a hringhren tam tak a awm a, a hman dan leh tum ram a zirin a danglam ṭhin:
- Clinical Hypnosis: Damdawi lama hman, psychotherapy-ah te, rilru natna (mental disorder) leh taksa natna (psychosomatic disorder) tihdanglamna atân.
- Stage Hypnosis: Entîrtu (entertainment) atân hman, mi telh khâwmte rilru thleng tûrin a hmang ṭhin. Hei hi Mizoramah concert leh event ṭhenkhatah hian an hmang ṭhin.
- Self-Hypnosis: Mahni inhypnotize-na, rilru inpumkhatna (concentration) leh inpêkna (auto-suggestion) hmanga thil tihtûr emaw, rilru hmun ṭha siam tûr a ni.
- Forensic Hypnosis: Dan (law) lama hman, thil thleng hriat rehna (amnesia) neite aṭanga thil thleng hriatthiam theihna tûr a ni. India ramah chuan, dan inrelbawlna (legal procedure) tihdân a zirin hman a ni ṭhin lo.
- Hypnosis Hlui Thlirna (Regression Hypnosis): Hmân laia thil thleng, a nih loh leh ṭhan lai hma thil thleng (past life) thlîr theihna tûr a ni. Hei hi rilru lama hman ṭhin a ni a, Mizoramah erawh chuan thudik (traditional) thlarau thlîrna (spirit possession) nên inmilna a nei ṭhin.
Science Zirchianna
Science zirlai tam tak chuan hypnosis hi an zir chiang a. EEG (electroencephalogram) hmangin, hypnotized mi rilru hmun (brainwave) chu alpha leh theta state-ah an inthlâk tih an hmu a, hei hi rilru inpumkhatna (focused attention) leh inpêkna (suggestibility) sang zâwnga târ lang a ni. Neuroscience zirna chuan, hypnosis hian prefrontal cortex (decision making) leh anterior cingulate cortex (attention control) a thlâk ṭhîn tih a târ lang a, chutianga inpêkna (suggestion) chu mi chuan a ngaih dân a inthlâk ṭhîn.
Mizoram University-a Psychology Department-ah te, zirna ṭhenkhat hypnosis lam thlîrna an nei tawh a, entîr nân pain perception tihdanglamna lama hypnosis hmanna leh Mizo mipuite hypnosis-a ngaih dân zirna te a ni.
Hmanna
Hypnosis hian hmanna tam tak a nei a:
- Medical: Pain management (operating room-ah te), irritable bowel syndrome, migraine tihdanglamna.
- Psychological: Rilru hrehawm (anxiety), phobia, depression, insomnia, addiction (bawihhlawh, zu) tihdanglamna.
- Performance Enhancement: Sports, exam hriat rehna (exam phobia) tihdanglamna, rilru inpumkhatna (concentration) siam rem.
- Forensic: Thil thleng hriat rehna (amnesia) neite enkawlna. (India ramah chuan dan inrelbawlna tihdân a zirin hman a ni ṭhin lo).
- Personal Development: Self-confidence siam rem, rilru hmun ṭha siam, thil hriat lohna (habit) tihdanglam.
India (Mizoram) Ramah Dan
India ramah chuan, hypnosis hi dan (law) hmanga tihdân a ni a. Indian Medical Council Act leh Mental Healthcare Act, 2017-in damdawi lama hypnosis hmanna a dik leh dik loh a sawifiah a. Registered medical practitioner (MBBS leh aia sanga degree nei) emaw, clinical psychologist (RCI registered) emaw chauh hian clinical hypnosis an hman thei a. Stage hypnosis leh entertainment atân hman chu dan a ni lo, mahse mihring dinhmun (dignity) leh rilru hrehawm (mental distress) a tihchhiat theih avângin a dâl theih a ni.
Mizoramah chuan, Mizoram Medical Council hian damdawi lama hypnosis hmang tûr dikna a pe thei a. Private clinic ṭhenkhat hian hypnosis therapy an pe ṭhin a, mahse an dinhmun (qualification) leh dikna (license) en fîm neih a ngai a ni. Mizoram Police leh court-te hian forensic hypnosis hi an hmang ṭhin lo va, an ngai pawh hian dan inrelbawlna (procedure) dik tak zûlin an hmang tûr a ni.
Mizo Nunphung Leh Hypnosis
Mizo nunphungah chuan, hypnosis-a thil ang chi hi thudik (traditional) damdawi leh thlarau hriat thiam (shamanism)-ah hian a lang ṭhin a. Puithiam emaw damdawi mi-in an damdawi hriatthiamna (incantation), thlâk (chant), leh thil hmang (ritual object) hmangin mihring rilru a thleng theih a, hei hi hypnosis inpêkna (suggestion) leh rilru hmun thlengna nên a inang ṭhin. Chuvâng chuan, Mizo ṭawngin hypnosis sawina hian thudik lam thil nên inzawmna a nei a, mipuite ngaih dânah erawh chuan, a ṭha emaw a ṭha lo emaw tih hi mi inang lo va.
Kristianna lâk khâwm hnuah erawh chuan, thudik lam thil ṭhenkhat, entîr nân thlarau hriat thiam (shamanism) hi an vau sawi ṭhin a, chutiang bawkin hypnosis pawh hi "thlarau lam thil" emaw "Kristian tân a râl lo" tih ngaih dân a awm thei bawk. Nimahsela, kumlai têa chuan, church ṭhenkhat leh pastor ṭhenkhat hian rilru hmun ṭha siamna (meditation) leh inpêkna ṭha (positive affirmation) hmangin hypnosis lam thil an lo hmang ṭan ta a ni.
India (Mizoram) Ram Mi Hmingthang
Mizoram leh India rama hypnosis lama hmasawnna ṭanpuina pek mi ṭhenkhat:
- Dr. Vanlalhruaia (Dr. Vana): Aizawl-a clinical psychologist leh hypnotherapist. Mizo ṭawngin hypnosis leh psychotherapy a zirtîr a, Mizo tân ṭha leh hman dan dik a zirtîr ṭhin. Mizo Institute of Hypnotherapy din a ni.
- Dr. Lalmuanawma Khiangte: Psychiatrist leh professor, Mizoram University. Clinical hypnosis hi damdawi lama a hmang ṭhin a, zirlaite a zirtîr bawk.
- Lalremruati (Remy): Stage hypnotist. India rama concert tam takah a telh tawh a, Mizo tlangval te rilru entîrtu (entertainer) atân a hming a ṭha.
- Sangermawia Colney: Self-help coach leh motivational speaker. Self-hypnosis leh neuro-linguistic programming (NLP) a hmang ṭhin a, workshop tam tak a kaihhruai tawh.
He mi te hi India rama hypnosis lama hmasawnna ṭanpuina pek mi an ni a, an hna hi mipui hriatthiamna leh hman dan dik zâwnga hypnosis hmuh phah tûra an thawh a ni.