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'''Hipnosis''' (li Indonesia: ''hipnosis'') no sambua dödö hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada 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'''Hipnosis''' ye un estáu de conciencia que combina carauterístiques de la vixilia y el suañu, carauterizáu por una concentración enfocada, una mayor suxestibilidá y una capacidá pa modificar perceiciones y comportamientos. Ye un procesu de comunicación ente un hipnotizador y una persona (suxetu) que, al traviés d'inducciones y suxestiones, facilita l'accesu a recursos inconscientes. En Asturies, como nel restu d'España, la hipnosis ye oxetu d'estudiu, práutica clínica y tamién de ciertu discutiniu social y cultural.
 
== Definición ==
La hipnosis nun ye un estáu máxicu nin sobrenatural, sinón un fenómenu psicolóxicu y fisiolóxicu comprobable. Defínese como un '''estáu modificáu de conciencia''' o, según otres corrientes, como un estáu d'atención y concentración estrema, onde les capacidaes de suxestibilidá, memoria y imaxinación puen vese temporalmente alteriaes. La persona en trance hipnóticu caltién el control sobre les sos aiciones y nun pue ser obligada a facer nada en contra de la so voluntá o los sos principios éticos. El términu provién del dios griegu del suañu, '''Hipnos''', anque'l fenómenu en sí nun ta rellacionáu col dormir.
 
== Historia ==
=== Contestu global ===
Les práutiques similares a la hipnosis esisten dende l'antigüedá, nos ritos de sanación de cultures ancestrales y nos templos del suañu de la Grecia clásica. La hipnosis moderna empecipiar nel sieglu XVIII col trabayu de Franz Mesmer y la so teoría del "magnetismu animal", anque los sos métodos yeren pseudocientíficos. Figures como James Braid, nel sieglu XIX, acuñaron el términu "hipnosis" y empezaron a estudiala dende una perspeutiva más fisiolóxica. Nel sieglu XX, la hipnosis foi adoptada pola medicina y la psicoloxía, con figures clave como Milton H. Erickson, que revolucionó la so aplicación terapéutica.
 
=== Historia y contestu n'Asturies ===
N'Asturies, la hestoria de la hipnosis ta amestada al desenvolvimientu de la psicoloxía y la medicina na rexón. La so introducción formal probablemente se produxo al traviés de les facultáes de medicina y psicoloxía de la [[Universidá d'Uviéu]], que dende finales del sieglu XX incorporaron el so estudiu dientro de marcos científicos. Tradicionalmente, na cultura asturiana esistíen práutiques de fascinación o "enfastiu", rellacionaes col folclor y les creencies populares sobre la influencia que una persona podía exercer sobre otra, que guarda ciertes semeyances superficiales cola idea popular de la hipnosis.
 
La práutica clínica de la hipnosis n'Asturies foise desendolcando a partir de los años 90, cola formación de profesionales en sociedaes españoles como la '''Sociedá Española de Hipnosis Clínica y Esperimental (SEHCE)''' o l'''Asociación Española de Hipnosis Sanitaria (AEHIS)'''. Anguaño, esisten profesionales certificaos qu'ufierten esta ferramienta en consultes privaes y, en dellos casos, en contestos sanitarios públicos como complementu.
 
== Tipos ==
Esisten dellos enfoques de la hipnosis, que se clasifiquen según el so métodu y oxetivu:
 
* '''Hipnosis clásica o direutiva''': Basada n'inducciones autoritaries y suxestiones direutes. Ye la más usada n'espectáculos.
* '''Hipnosis ericksoniana''': Desendolcada por Milton Erickson, usa llinguaxe metafóricu y indireutu, afaciéndose al llinguaxe inconsciente del suxetu. Ye la más utilizada en terapia.
* '''Autohipnosis''': La persona aprende a inducise el estáu hipnóticu a sigo mesma pa xestionar l'estrés, el dolor o meyorar el rendimientu.
* '''Hipnosis de regresión''': Téunica que busca acceder a memories pasaes, dientro d'esti mesmu ciclu vital o, en teoríes más controvertíes, a vides anteriores. Puedes ller más nesti artículu: [[Hipnosis de regresión]].
* '''Hipnosis cognitivo-conductual''': Integra les téuniques hipnóticas dientro de la terapia cognitivo-conductual, con un fuerte sofitu empíricu.
 
== Investigación científica ==
La comunidá científica reconoz la hipnosis como un fenómenu real con bases neurofisiolóxiques. Estudios d'imaxe cerebral (fMRI, PET) amuesen cambeos na actividá de rexones como la corteza cingulada anterior, la corteza prefrontal y les redes neuronales por defectu mientres el trance. La investigación sofita la so eficacia n'aplicaciones como:
* '''Xestión del dolor''': En procedimientos dentales, partos o enfermedaes cróniques.
* '''Tratamientu d'ansiedá y fobies''': Como complementu a terapies psicolóxiques.
* '''Intervención en trestornos psicosomáticos''' y síndrome de colon irritable.
* '''Dejación del tabacu''' y otros trestornos del comportamientu.
 
Sicasí, la investigación tamién señala llendes: la suxestibilidá hipnótica varia enforma ente persones, y los resultaos dependen de la habilidá del terapeuta y les carauterístiques del paciente. N'España, instituciones como'l '''Conseyu Xeneral de la Psicoloxía''' reconocen la hipnosis como una ferramienta válida dientro d'un tratamientu psicolóxicu más ampliu.
 
== Aplicaciones ==
N'Asturies, les aplicaciones principales de la hipnosis son de tipu sanitariu y psicolóxicu:
* '''Salú mental''': Tratamientu complementariu pa la depresión, estrés postraumáticu, ansiedá y trestornos d'alimentación en consultes de psicoloxía privaes y dellos centros de salú mental.
* '''Medicina''': Control del dolor crónicu o agudu, preparación pa intervenciones quirúrxiques y sofitu en procesos oncolóxicos. Dalgunos profesionales del '''Serviciu de Salú del Principáu d'Asturies (SESPA)''' puen utilizala de manera puntual.
* '''Odontoloxía''': Usada por dellos dentistes asturianos pa controlar la ansiedá dental y la reacción al dolor.
* '''Desenvolvimientu personal''': Mejora del rendimientu deportivu (en deportistes asturianos d'élite), superación de barreres psicolóxiques y meyora de la concentración.
* '''Dejación de vezos''': Programes pa dexar de fumar o controlar el pesu, ufiertaos en centros especializaos.
 
== Estatus llegal n'Asturies, España ==
N'España y, por tanto, n'Asturies, '''la hipnosis considérase una práutica llegal, pero regulada''' según el contestu nel que s'emplegue.
* '''Usu sanitariu''': Namái pueden aplicala profesionales sanitarios titulaos (médicos, psicólogos clínicos, odontólogos) dientro del ámbitu de les sos competencies. El so usu ta cubiertu polos códigos deontolóxicos de cada colexu profesional.
* '''Usu n'espectáculos''': Ta permitíu, pero rique autorización municipal y ta suxetu a normatives que protexan la integridá física y moral de los participantes. Los conceyos asturianos, como los d'Uviéu, Xixón o Avilés, tienen ordenances al respeutu.
* '''Formación''': Esisten cursos y másteres, pero pa usala con fines terapéuticos ye imprescindible tar en posesión d'una titulación sanitaria oficial. El títulu de "hipnoterapeuta", per sí solu, nun ye una titulación reglada nin reconocida pol estáu pa exercer la terapia.
* '''Publicidá''': Ta prohibida la publicidá engañosa que prometa cures milagroses. El Colexu Oficial de Psicoloxía del Principáu d'Asturies vixila por que la publicidá de servicios psicolóxicos que inclúin hipnosis seya rigorosa.
 
== Actitúes culturales ==
La perceición de la hipnosis na sociedá asturiana ye dual. Per un sitiu, esiste una visión '''científica y aceptada''' ente los profesionales de la salú y la población informada, que la ve como una ferramienta útil más. Per otru llau, persiste una visión '''folclórica y desconfiada''', alimentada polos espectáculos de hipnosis de variedaes y pol cine, que la amuesa como un estáu de control mental casi máxicu. Esta visión ta tamién influyida poles tradiciones asturianes de la bruxería y l'enfastiu, creando a vegaes un amiestu ente lo terapéutico y lo sobrenatural.
 
Nos medios de comunicación asturianos, la hipnosis apaez de forma esporádica en reportaxes sobre salú o en seiciones de cultura xeneral, tratándola con creciente normalidá. Sicasí, los espectáculos de hipnosis en feries y fiestes locales (como les de San Mateo n'Uviéu o les de Begoña en Xixón) contribúin a caltener la imaxe más lúdica y espectacular.
 
== Practicantes destacaos d'Asturies, España ==
Ente los profesionales qu'exercen o contribuyeron a la conocencia de la hipnosis n'Asturies, puen citase:
* '''Dr. Luis Cañedo Argüelles''': Psiquiatra asturianu pioneru n'introducir y formar a otros profesionales en téuniques de hipnosis clínica dientro del contestu sanitariu asturianu.
* '''Dra. María Fernández Sánchez''': Psicóloga clínica con consulta n'Uviéu, especializada en hipnosis ericksoniana pal tratamientu de trestornos d'ansiedá y trauma, y formadora n'estos métodos.
* '''Colexu Oficial de Psicoloxía del Principáu d'Asturies''': Entidá que, al traviés de los sos grupos de trabayu y cursos de formación continua, promueve l'usu éticu y científicu de la hipnosis ente los psicólogos de la rexón.
* '''Centros de psicoloxía especializaos''': En ciudaes como Xixón, Uviéu y Avilés esisten centros (ex. Centro de Psicología y Hipnosis de Xixón, Institutu Asturianu de Terapies Integratives) qu'ufierten hipnoterapia ente los sos servicios, dirixíos por profesionales certificaos.
 
== Ver tamién ==
* [[Hipnosis de regresión]]
* [[Psicoloxía]]
* [[Psicoterapia]]
* [[Suxestión]]
* [[Estáu modificáu de conciencia]]
* [[Colexu Oficial de Psicoloxía del Principáu d'Asturies]]
* [[Serviciu de Salú del Principáu d'Asturies]]
 
== Referencies ==
{{listaref}}
 
== Enllaces esternos ==
* [http://www.copastur.es Colexu Oficial de Psicoloxía del Principáu d'Asturies]
* [https://www.aehis.org Asociación Española de Hipnosis Sanitaria (AEHIS)]
 
[[Category:Hipnosis]]
[[Category:Psicoloxía]]

Version du 1 avril 2026 à 17:21

Hipnosis (li Indonesia: hipnosis) no sambua dödö hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, 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hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, hada ia'ira, 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